CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system - the soft tissues and fluid that protect your brain and spinal cord.
CST releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch - starting with the weight of a nickle - practitioners evaluate your internal environment. Then use this distinctive light-touch to release any restrictions they find.
It has been shown to help a full spectrum of pain, illness and dysfunction, including:
• Migraines and Headaches
• Chronic Neck and Back Pain
• Stress and Tension-Related Disorders
• TMJ Syndrome
• Post-Traumatic Stress Disorder
• Fibromyalgia
And Many Other Conditions